
From deep, targeted relief to a chance to properly switch off — whatever your body's after, we've got a massage to match. Sessions run 30 to 60 minutes, with 45–60 minutes the sweet spot for most people. Not sure what to book? Ask us, we'll point you in the right direction.
No, you can book any massage service directly, without a referral.
Remedial massage is treatment-focused — it targets specific areas of muscular pain, tension, or injury. Relaxation massage is about general wellbeing and stress-relief, with no clinical agenda. If you have a specific issue you want address, book remedial. If you just want to unwind, book relaxation. Not sure? Give us a call.
Yes, for most funds. Remedial massage performed by a registered therapist is covered by many private health funds. The rebate depends on your level of cover. Check with your fund before booking if you want to confirm your entitlements.
It depends entirely on why you're coming. For specific muscular issues, your therapist will advise on frequency as part of your treatment. For general maintenance and wellbeing, most people find monthly sessions beneficial — though there's no single right answer.
Book a massage at Frenchs Forest or Narrabeen.