Frenchs Forest
Mon, Wed, Thu, Fri
"Don't stop exercising when you're injured, make adjustments and keep going!"
About
Alex knows what it feels like to be sidelined by injury. That personal experience โ and the frustration that comes with it โ is what drew him to physiotherapy and still shapes how he treats. His focus is sports rehab and post-surgical recovery: the process of rebuilding from the ground up, which he sees as one of the most demanding and rewarding parts of the job. He has a particular interest in Jiu Jitsu injuries, being a black belt himself. He works closely with patients to understand what they want to get back to โ the gym, the mat, work, or daily life without pain โ and builds programs to close that gap. He firmly believes that most people have far more recovery potential than they realise.
Outside of work
Trains Jiu Jitsu and surfs when he can โ and spends the rest of his time having fun with his two awesome kids.
Come and see us at Frenchs Forest or Narrabeen.